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I am so very excited and happy to have you here choosing to share your valuable time and energy with me, which also means you are as deeply interested in health and wellness as I am.
I am a registered dietician, trained in clinical nutrition and wellness, holistic wellness and yoga. Before starting my practice, I have worked in three hospitals in Mumbai. After helping thousands of patients in hospitals, I have realised that we can’t just label food as calories, carbohydrates, fat and protein. We are not laboratories where we can measure calories and quantify carbs, proteins and fat. Its beyond and more powerful.” Food is actually a way of communication with your body. It affects each cell of your body, your genes, hormones, gut and not to say even your mind and emotions. We associate our emotions with food and that’s how much our lifestyle affects our food pattern and hence our health.” I believe if we give the right support and care to our body through food and good lifestyle practice.
OUR BODY has incredible power to heal itself.
Do you resonate with me?