What People say about my services?
![](https://www.nishasalian.com/wp-content/uploads/2019/02/horvath-attila-1261154-unsplash-160x160.jpg)
After i was diagnosed with PCOS and insulin resistance, i knew that lifestyle modification was the only way out of these stubborn health issues. And i thank Nisha who is helping and guiding me reverse this. She not just helped me correct my diet but also paid attention to the deficiencies that I had and also helped me gain a better lifestyle in general. Her knowledge and logical explanations have always inspired me to follow and sustain the better life. Today after 6 months, i not only have lost 5kgs but I also feel better in many of my health issues which were once a part of life like bloating, acidity, constipation, cravings , acne issues. My skin has never been this great. My periods have become regular and painless. And best part is I am actually able to sustain the changes which Nisha has brought in my diet and life.
Thank you so much Nisha for sharing your knowledge and inspiring me to become a better and healthier version of myself !
Shruti Shah
(India)
![](https://www.nishasalian.com/wp-content/uploads/2019/02/drew-hays-59204-unsplash-160x160.jpg)
i am about to complete my three months journey with nisha mam
and i am sooo happy and confident about myself .
She helped me in curing my relationship with food. Earlier i used to be soo scared around food that i might eat all of it but with the help of nisha mam i eat everything in moderation . I dont loose my senses around food she introduced me to the concept of eating basic home made food rather than only breads which claim to be healthy but nothing is more healthy than homcooked food . I was soo into the fad diets which give instant result but those results are not permanent. The only this is sustainable is eating everything in moderations and enjoying all kind of foods . She helped me in every way she is not only a good coach but also aa inspiration for me now . She introduced me to a version of myself which i never thought I could be .
Jayati Anand
(India)
![](https://www.nishasalian.com/wp-content/uploads/2019/02/drew-hays-59204-unsplash-160x160.jpg)
I approached Nisha for improving digestion and was also suffering from Lupus. I was very confused of what to eat and what affects digestion. What I really liked is Nisha's Approach which is different and not diet plan based but she guides you with planning meals that suited my body type and digestion. At the end my symptoms of bloating,joint ache in my fingers was negligible and gone. She also guided me on meals and how to manage symptoms during travel. Lifestyle and meal planning training made it simple for me to follow even post program. Thank you Nisha so much it was an unique experience.
-Mohini (Dubai)