Testimonials

What People say about my services?

After i was diagnosed with PCOS and insulin resistance, i knew that lifestyle modification was the only way out of these stubborn health issues. And i thank Nisha who is helping and guiding me reverse this. She not just helped me correct my diet but also paid attention to the deficiencies that I had and also helped me gain a better lifestyle in general. Her knowledge and logical explanations have always inspired me to follow and sustain the better life. Today after 6 months, i not only have lost 5kgs but I also feel better in many of my health issues which were once a part of life like bloating, acidity, constipation, cravings , acne issues. My skin has never been this great. My periods have become regular and painless. And best part is I am actually able to sustain the changes which Nisha has brought in my diet and life.

Thank you so much Nisha for sharing your knowledge and inspiring me to become a better and healthier version of myself !

Shruti Shah

(India)

i am about to complete my three months journey with nisha mam
and i am sooo happy and confident about myself .
She helped me in curing my relationship with food. Earlier i used to be soo scared around food that i might eat all of it but with the help of nisha mam i eat everything in moderation . I dont loose my senses around food she introduced me to the concept of eating basic home made food rather than only breads which claim to be healthy but nothing is more healthy than homcooked food . I was soo into the fad diets which give instant result but those results are not permanent. The only this is sustainable is eating everything in moderations and enjoying all kind of foods . She helped me in every way she is not only a good coach but also aa inspiration for me now . She introduced me to a version of myself which i never thought I could be .

Jayati Anand

(India)

I have been suffering Gas, indigestion, acidity and severe bloating for ages. A sudden weight gain in 2019 made me wonder what is really wrong with my body. I have always been too conscious of what i eat, I used to try and eat healthy as much as i could but still faced issues i could not understand. I tried everything possible that was recommended by friends and family, be it ayurvedic or allopathy or home remedies, Nothing worked! I looked and felt pretty normal early morning and felt completely off and different by evening. I bloated about 3 to 4 inches every single day with clothes fitting well in the morning and then there was suffocation and total discomfort by evening. This pattern was an everyday thing and eating food was no longer fun. I couldn't enjoy meals and developed a fear instead. I reached a frustration point which affected me mentally. I hated going out as my clothes would never fit me the way they should, I looked pregnant even when i wasn't, I felt heavy all day and had major mood swings. Each day was getting miserable. Nisha was highly recommended by a Dr. my husband was consulting and my husband and i took up her program without a second thought. My first session with her was on my birthday. The best gift i could give my self. She heard me out and asked me to as an experiment cut down on all sort of gluten for a week till we had our next session and see how i felt. A week later, I deflated! no bloat and felt so much lighter. It felt good and i knew i was in good hands. I was intolerant towards gluten which was my meal everyday and i never realized how badly it was affecting me. She patiently explained the process of the body and it's connection with food. Every session was so helpful and informative, specially the label reading session, I now shop grocery wisely. Small small changes to the diet helped so much. I loved the way she changed my approach towards food. She let me connect with food in the right way all over again. I couldn't eat gluten based foods as that was bothering my system, but i had so many other delicious options instead i no longer was missing wheat and Maida. I actually love the fact that she lets you eat. She ensured i wasn't deprived of nutrition. 8 months now and finally I lost 9kgs in a healthy way that i am able to maintain, 4 inch fat loss around the abdomen, hips and waist, i went from size 34 to 30, My gut health has improved, My digestion is stronger, my bloating vanished and my inflammation has healed. I don't fear food anymore, I eat what i like mindfully and i feel absolutely great now! I would always recommend her to friends and family. Thank you so much for fixing me Nisha!

-Jenisa Jesrani (India)

I have been suffering from endometriosis for a very long time .The pain had crippled my life and I use to dread the day I would get my period. Through a friend in US, I got to know Nisha Salian in January. Initially I didn’t believe that diet could relieve my suffering but Nisha gave me confidence otherwise. Her treatment is very holistic wherein I was put on a regime of good dietary plan , herbal and vegetable concoction and supplements to help me in my suffering and to my delight I started feeling the change in my cycle werein my period pain gradually started to reduce. Nisha helped me understand my problem and that it takes patience to overcome it. Now I can truly say, her understanding of my problem and the cure were absolutely accurate .

Pooja Doddanaver (India)

I started my journey with Nisha almost six months ago. I've had the problem of PCOD for quite some time now and was on pills for the longest time. Unlike many nutritionists she did not not had a restrictive diet chart but rather created this entire routine/journey for me by first understanding my lifestyle and routine and trying to make small adjustments. She helped me understand myself and my body better what suits and what doesn't for me. She helped me undergo the mindset shift by helping me develop patience and trust in the process. And today I can see the positive change that it brought to my life I have healthy timely cycles, I've started taking care of and understanding my body. And my plates still looks beautiful, tastes amazing and has all the right nutrients in it. When I say she cares I mean it. Living across the globe she adjusted our call times and even recommended food that was available in my locality. As I head to the last session with her I am grateful that I met her because I didn't just find a nutritionist, I found a friend who really cares. Thanks Nisha!! I am feeling very grateful. 😊

Gauri Parker (USA)

I approached Nisha for endometrial cyst and painful periods and I needed help with my immunity issues as well as my hormonal concerns. Nisha was extremely sensitive and emapthetic in her approach. Her in-depth approach to my history + concerns really helped me to understand my body further. She worked with what I already do and things that are manageable for me instead of being directive, which was an absolute delite to me! Nisha was very pro-active in working with me and my concerns which also kept me motivated in my journey. I finally have painless period, my gut feels better no bloat at all and I feel much cleaner in health. Thank you so much, Nisha! Can't wait to work with you more!

Maitreyi Nigwekar (India)

I approached Nisha to address some hormonal health concerns holistically. Nisha focussed on the mind body connection and changed my perspective on looking at the problem in isolation which was the first step in the right direction. Nisha really drilled down into the nitty gritties of my diet and schedule and recommended changes most of which were small and manageable which I could easily implement. I feel significantly more energetic and period health has improved along with mood swings which I have been dealing for long time. My diet has changed significantly even if the modifications are small and so has my daily routine all of which is helping me to address my specific health issues but also improved my overall lifestyle!

-Supriya Kotwal (Singapore)

First of all thank you tons Nisha. I have done diets before but they were not sustainable for long time. Reason being firstly I had to do a a lot of changes in my routine and prepare different types of meals for me. This was very difficult for me as live in a joint family where I have to consider food options for kids as well as elderly. Now coming to the point why I consulted Nisha. I was referred to her by my mother whom she helped achieving her desirable goals healthwise. My primary concern was my low Hb levels. It had always been on lower end but when it reached 8.8gm/dl of Hg it alarmed me. I did not want to start with iron tablets as that is not a feasible long term solution. So I decided to approach it more naturally. Nisha heard all from me and then we came to conclusion about certain issues that could be a possible problem leading to low Hb. So we started working on it. I started feeling so good as my issues like bloating, acidity, headaches all reduced drastically. In the time period of 3 months with Nisha I took iron tablets only for first month and then she asked me to discontinue them. She supplemented me with natural resources . My Hb levels came upto 10.4 by the end of 3 months. Though my intial goal was not reducing weight even though I am fat but eventually I lost 6 kgs in 3 months. It's an added advantage. Isn't it?? Now I know what to eat, how much to eat and when to eat. I am happy that Nisha cleared to concept of having only soups n salads for diet. That is a strict NO NO. I can enjoy my favorite foods along with imparting me a healthy lifestyle n diet habits. Not only me my family has also become a part of this healthy eating cycle. Once again thanks a lot Nisha Salian

-Kinjal Shah (India)

I approached Nisha for consultation because of PCOD back in December 2021.Since then there has been a drastic and a positive change in my physical as well as my mental well being.Rather than suggesting me a DIET you introduced small changes in my daily routine which is the best part of the program.Not focusing on the weight but focusing on the healthy lifestyle was very surprising unlike other dietician and health coaches.Lifestyle changes not only helped me in managing pms symptoms and insulin resistance but it also helped me in improving my gut health,healthy skin and feeling more energetic throughout the day.Eating the right portion size along with incorporating diversity of food on the meal plate will surely be the key takeaway from this 3 month health program. As a health coach,you not only helped me on achieving physical goals but also helped me in dealing with all the mental health issues so as to deal with the daily hustle of life.You also guided me for my near future personal events on how to let these lifestyle changes always be a part of my life.Just one thing if consulting you over zoom was such a great experience then I am sure consulting you in person would've been a much more amazing experience all together.Forever grateful to you for helping me make my life better.Thank You.Best Wishes!!

--Uma Mayekar (India)

Heya Nisha, given below is the testimonial for our journey so far Thank you for the ongoing support in the journey Nisha. I have always dreaded the idea of going on diets, however Nisha's holistic approach made me fall in love with food and mindful eating. She taught me the importance of every aspect of physical and mental health, and her philosophy of teaching the basics when it came to food gave me the freedom to plan my meals. This resulted in decreas insulin levels, weight loss and bloating. Nisha is also great with her counselling skills which helps with the mindset. Also I could conceive with pcos which was the reason behind consultation I would recommend her services to anyone looking out to learn aspects of planning meals and fall in love with lifestyle changes.

--Vidhi Thakker (Australia)

I was going through a lot of confusion regards my diet and well being.Being over 40 and low metabolism after kids was piling on my fat..hence approached Nisha after hearing lot of good things about her healthy guidelines around diet through a friend. 2.Nishas nutrition advice was not a diet ,it was a lot of tweaking your routine around the food you ate.It was amazing that eliminating a few things and adding a little bit more around what I already ate made a huge difference to my metabolism ,mood and mindset around food itself. 3.The highlight of her nutrition advice was the ease at which I could do it without stress and also helped my family alongside. 4.It has definitely reduced my anxiety around food. More control over my choices and happy to notice good changes in my body and mind.Nisha always touches upon how to correctly approach body image issues etc. Was an added touch.

--Malvika (Australia)

Hii Nisha Over the past 3 months I have overall lost 3 kgs of weight. Tummy has reduced, arms and legs have become slimmer...so has face and neck.Skin feels smooth and glowing. Darkness of neck and knees has reduced. Hair loss has considerably reduced.Good reduction in bloating and gas issues. Having daily twice bowel movements. Feet used to get swollen towards the evening...that has also much reduced now.Better exercise tolerance and flexibility. Huge improvement in day time somnolence. Better sleep at night.Routine is fine on working days...does lag a bit on weekends

--Preeti Navish (India)

I was having severe acidity and heartburn issues since childhood I even consulted doctors regarding this but nothing could help , I felt like this health issue is going to stay with me forever But then when I started my consultation with Nisha Salian madam I started noticing a lot of improvement in my acidity & heartburning problem and now it's gone ,I also noticed a lot of improvements in my overall health, it just seems like magic , she was always there for me, I m forever grateful to Nisha madam for being so supportive to me, whenever I had any doubts she always responded to them immediately , she helped me understand the importance of eating healthy and eating right food and also guided me with yoga asanas, breathing techniques and how beautifully all this impacted my life, she helped me in every possible way. Nisha madam is very patient, calm and systematic in her approach My online consultation experience with her was excellent Now as my longstanding heartburn n acidity problem since childhood Is resolved I feel very very Happy from within. Thanks a lot Nisha madam, I really mean it.

--Tanishka Surve (India)

I approached Nisha for 3 month nutrition program to revert my long standing gut issues. At the age of 55, I could barely walk, was always tired, irritated, angry and had severe mood swings. Too much of leg pain and body pain and was advised by my doctor to lose weight. Its been 25 years I have been on acidity medicines after hysterectomy, and since past one year I was duphalac to help constipation. After 1 month of the program I saw tremendous drop in acidity issues and I have not touched duphalac. She said I have severe nutritional deficiencies which got corrected and I feel llighter, no breathlessness, appetite from zero to normal and also reduced weight by 3 kgs with inch loss. All the meals were very easy to follow and best is she gives the space to make my choice. Loved her approach and her soft kind way of speaking.

--Meera Jagda (India)

I have had an absolutely amazing journey towards a better and healthier lifestyle and that's all because of Dr. Nisha's constant guidance, support, push and detailed & customized meal plans. She has not only helped me shed 11 kgs but has changed my perception and mindset from unable to do to focus and work hard and it is possible to achieve anything. I have been battling with thyroid and PCOS at a very young age and I had given up too soon. I was also undergoing a-lot of stress and had moved places. With Dr. Nisha, online consultation and making it so easy for me, I was always motivated. There were a-lot of times I wanted to give up but she has taught me that this is lifestyle change and not a temporarily diet plan With so many recipes and alternative options suggested, I have always enjoyed the food and never eaten out of compulsion.

--Palak Shah (Dubai)

I was suffering from severe digestive and weight issues during which time Nisha was referred to me by a close friend of mine. Thanks to Nisha's dietary guidance and counseling, my digestive issues were sorted out in 2 weeks time. Her expert nutritional guidance also helped me to manage my acid reflux, thyroid and hypertension conditions. To make it easier for us she also provided us with recipes and the ingredients were mostly available in the kitchen which proved very economical as well. I had been with Nisha for 8 months now and reaped excellent health benefits. I would strongly recommend any of my friends who need nutritional counseling to approach Nisha for her simple and holistic home remedies for any health condition.

--Vimala Vedula (Dubai)

I had approached Nisha 6 months ago, on a friend's recommendation. Knowing that I had PCOD, fibroids, bloating, constant weight gain, and heavy menstrual cycles, I definitely had to approach someone who could help me long term and teach me how to keep myself in check on a daily basis. It's been a pleasure working with Nisha- she guided me for the last 6 months with proper supplements, educated me on what is right for my body, and helped me understand how losing weight does not only mean standing on a scale every day. It's been an informative journey to learn about my body and how certain food items may or may not work for me. Today, 6 months later, I do not have bloating before my periods and have managed to have a good period cycle by consuming the right food items and supplements that my body requires on a daily basis. I still have a long journey to go with my weight loss goals, but Nisha's tips have helped me not to lose track and focus on my long-term goals despite the holiday and event season.

--Marilyn Dsouza (Dubai)

The biggest eye-opener for me was how small changes in my routine and diet had such a big impact in my energy levels and mood. Under the guidance of Rd. Nisha, not only did I sustainably lose 9kgs of weight over 6 months, but was also able to: - Identify food items that do not suit me - Control my PMS including mood swings, bloating and spasms - Work on my mineral deficiencies - Regularize timings and quantity of food intake My biggest worry when I spoke to Nisha initially was my routine – I was not in a position to cut back work, or regularize sleep or dedicate too much time to meal prep and exercise. Not once did she ask me to change any of that and all throughout we worked around my existing schedule. I particularly enjoy her holistic approach – the common sense of Ayurveda with the practicality of modern medicine, focusing on mind, body and soul and the undivided attention to the health of the gut. It isn’t always easy – and that’s why revisiting the approach every week helps. We would openly discuss what worked, what didn’t and course correct. I’d say even if you feel like you don’t have any ailments, you would be surprised how much a correct, suitable daily diet and lifestyle can improve the quality of your life – that’s where Rd. Nisha can step in and help!

--Purvashri (India)

1.I was able to see a lot of difference while working with Nisha Maam . I could see the change in my diet even if it was difficult before i was able to acheive the target atleast half way by her constant support. The way she interacts is very friendly and understands every problem followed by a appropriate solution 2. The major part of the counsellinf session that is the mindset healing i was able to set a healthy thoughts about the junk food eat and shifting to change my habit to a healthier food choices ,cravings ,body image issue, also the pcod.My negative body image issues changed much into the positive ones rather my mindset has changed alot reguarding my body. I dont feel the need to criticise my body and i feel now that mindset is the most important change to bring any change. It is important to maintain a diary and make that diary your bestfriend. 3. As mentioned above i am grateful to nisha salian and i have learnt a lot about mindset my food cravings , my negative body image issue , not measure weight only just by weighing scale, vitamins are essential for our body alot Thank you a lot the personal counselling session and supporting me throughout .

-Bhairavi (India)

Nisha really helped me make peace with my food and made me realize that one can enjoy food even when it's in the healthiest form. I changed from spending a Sunday morning making sizzlers to making a healthy buddha bowl for lunch and enjoying the entire process of doing so. She has been a constant support in making a healthy lifestyle a part of me rather than just a momentary passing thing. Her basic techniques have helped me plan my meals better, day better, and also improved my gut health, I have had an irritating acidic gut for the longest time and know it's all gone. I do indulge in occasional vada pavs and Chinese but I know it does dominate my food choices. I spent a 10-day vacation in Goa enjoying and exploring healthy options because of Nisha's guidance. Rather than counting calories in my meals, I count the nutrition and vitamins. The process has become fun and a part of me. I would highly recommend Nisha to anyone who is struggling with their food choices, weight issues, gut problem or just want to move towards a better lifestyle. Thank you so much for your constant support and patience Nisha.

-Akruti Agarwal (India)

NISHA SALIAN- A GEM OF A NUTRITIONIST AND GOOD HUMAN BEING.I really want to share and say THANK YOU!!!!! It makes a lot of sense NOW that the approach of eating RIGHT has given me the ability to trust myself with every food that I have that suits my body and has helped me to heal in a proper way.Its really made the difference with my long-term success. It actually clicked for me because it's not a magic pill or new fad diet. It's using my own body, mind and some solid tips to nourish myself - I finally know how to successfully do that. For teaching me this most important skill, I will be forever grateful to you!!!

-Tanvi Mehta (India)

My journey with Dr. nisha started about 3 months ago , I approached her regarding my stomach issue. Earlier I used to neglect thinking that it would get over time until it worsened. Nisha has been constantly been monitoring my progress and educated me in depth about the problem . She made me familiarize about my stomach causes and how over time it can be fixed . With constant care and awareness about how your body reacts to certain food items , the issue can be resolved . A huge shoutout to her for being there throughout this process and I feel a lot more healthier .

-Radhika Yadav (Dubai)

trusted her knowledge as a health coach. I needed to fix my relationship with food. I had formed a very toxic idea of food after being exposed to the diet culture and unnecessary information on weight loss on social media. My first call with Nisha, I told her that I don't want to be thinking about weight, I can't stop thinking about calories while eating. She asked me to imagine a world without a weighing scale and how I would think of food then. Nisha held sessions with me every week and patiently explained to me the problem with weight, importance of nutritional value of food, etc. What I really liked about her wellness program is that she focuses not only on your physical health but mental wellbeing too. She encouraged me to journal everyday and create a sustainable routine for myself. I can't recommend her enough to everyone. She has really helped and motivated me to grow healthier and mindful of the things I do.'

-Harshita Agarwal (India)

The best thing happened to me during this lockdown was getting in touch with Nisha. She has been instrumental in bringing about a real transformation in my lifestyle and has helped me become more mindful about smaller aspects that have made a big change in my overall health. The best thing about following her nutrition plan is the flexibility and simplicity. She does not focus only on the weight loss but also on overall changes like sleep habits, mindfulness and underlying issues which are generally not addressed . Nisha is a holistic Lifestyle coach and I would highly recommend her .

-Prim (India)

I was suffering from SI joint pain which made even basic slow walking a painful process. My pregnancy weight and fat gained after 2 pregnancies was not easy to get rid of due to fear of pain .I was skeptical when I met Dr Nisha as by then I met lot of top diet coaches and no one seemed to understand my difficulty. I was surprised when I was told I could eat what is cooked for family with few additions. No food was removed or made to look bad especially rice,coconut. No unnecessary supplements too. Every food item suggested was natural and used in kitchen everyday. I lost fat, got definition of body shape and most of all I could walk 5 km in a day and walk more than 10000steps in a day. My pain with natural drink (pepper,ghee,hot water)from Dr gave me sleep without joint pain after 8 years. My nails,hair texture improved after right nutrition. I realized for being and staying healthy is a fine dance with mind and body. I have a long way to go in terms of fat loss and hope to stay healthy and fit with right nutrition for life. I'm happy I met Dr Nisha.

-Synthia (India)

Nisha a BIG THANKYOU to you… you not only helped me solve my issues wrt gas/bloating, acidity, constipation headaches but also as a by product helped me reduce some weight.. It was also nice talking/consulting with you and understand the changes suggested. You’re consulting was different than traditional Dieticians-who suggest strict diets/soup/salads etc etc.. These changes were not difficult but sustainable as well and I could easily accommodate in my life as well as change some eating patterns in my family. You have def addressed all my primary concerns. Once again thank you for you guidance.

-Jeshal (India)

Nisha is calm patient and a healer in true sense. After understanding my lifestyle she offered solutions which were easy to implement without making any drastic changes in my routine. Her holistic approach to nutrition is both commendable and encouraging. I never believed that simple changes in nutrition and routine could help in achieving the weight loss and lifestyle balance which I was after. Her substitute meal ideas made it possible for me to enjoy my pav bhaji and dabeli and ragda pattice without the guilt of eating junk! What else do you need!! I just cant recommend her enough and look forward to my sessions with her.

-Anonymous (London)

I had a lot of apprehensions about consulting a Nutritionist before I consulted Nisha. And thank god I did. The small little details which she looks into and asks us to think about is what eventually helps us bring out a bigger change in our lifestyle and routine. She is calm , approachable and helps us resolve our wrong food habits . She has made me so much more disciplined with my food choices. Her approach and suggestions are doable and have helped me improve my food cravings to a large extent. I have learnt many things from her in the last 3 months. Weight loss, fat loss or inch loss will happen eventually but what she has suggested is life changing and definitely something I wish to continue and follow life long. Thank you Nisha.

-Purvi Parekh (India)

’ve been on this journey with nisha for approximately 3 months now, and this has been one of the most enriching experiences I’ve ever had. I’ve learnt so much in every session, and she’s been patient throughout the whole process. I changed my outlook on short term diets and understood the importance of a healthy lifestyle with her help. It was the little details that always impressed me, my favorite being ‘Not a cheat day, but a treat day’. These 3 months are definitely going to reward me for a lifetime. Along with being a health coach, I’ve also found myself a great friend in Nisha. Thank you so so much Nisha!

-Aakriti Jha (India)

Nisha came as saviour for me when I was going through the most difficult phase health wise, I was diagnosed with PCOD in 2018 after which I started gaining weight and, then the lock down made things even worse. I suffered major hair loss and that was a trigger. On a friends reference I reached out to Nisha and explained my problem, her diet plan was easy to follow, there was no extravagant food or supplement included. The plan included all home cooked food & some basic exercises. I managed to loose 9kgs within 2 months also my weight was 59 when I started this journey, currently I am 51 kgs, I see a huge difference in my hair and skin as well. Nisha as a nutritionist not only helps you with physical health but she also a kept check on my mental health with some calming exercises. The weekly follow up helped a lot to keep track on my eating habits and overall progress. I would highly recommend Nisha to everyone who is struggling with health or weight related issues.

-Priyanka Kumble (India)

I have been associated with Nisha during the lock down and it was the best thing that happened I was suffering from Knee injury and the biggest challenge was I couldnt exercise and to make it worse was pcod and hormonal imbalance adding to the weight increase. She made understand Diet isn't about just food weight but we need to be mentally healthy and fit thanks for bringing these holistic approach I have learnt and will carry this long lasting diet plan forever. She has not only covered the aspect ofweight problem but other aspects like skin,hair,gut stamina etc... Her connection with traditional ways of cooking eating be it Asans mudras connect me more... With her guidance I have reduced 6kgs with a tremendous change in my skin texture, hair growth gut bloating and other obstacles and my weight has reduced with no reverse effect.. My deepest gratitude to her for bringing so much change in my lifestyle. So if u r looking for nutritionist you know where

-Suchitra (India)

I was quite reluctant to go to a dietitian for weight loss as most of them have very unique and peculiar receipes. And I always found it difficult to fit those in my schedule. But Nisha's program was quite different and I must say I was impressed with it. She focuses on own food requirements rather than the calories. The diet plan was never around how much calories I should cut down or I should in take. It was all about satisfying hunger with food that was made in my kitchen without any extra efforts. About differentiating between hunger and cravings. I highly recommend her for those who want to concentrate on the quality of food intake and look at making simple yet significant lifestyle changes with regards to food.

-Tvisha (India)

wanted to say thank you for your support and motivation to help me shift 6 extra kilos off my body. This was one journey that I truly enjoyed, you taught me how to eat mindfully, which I feel was my biggest accomplishment, earlier I used to overeat almost everyday and feel uncomfortable later, now I have a control on, my portions and I eat how much I should eat. Secondly, your pranayama trickg also helped me to stay less stressed, still working on it though but it definitely helps when I follow it. Your diet plans are not really a strict diet plan, they are something that anyone can follow, my gut health is better than before and acidity is in control. This was only possible because of your guidance, thank you for being so patient and listening to me throughout. I would love to be associated with you again in case i lose track and need your help. Thanks a lot again for all your help and support. Regards; Sumedha

-Sumedha (India)

I will like to take this opportunity and thank you for the fantastic change you have helped me achieve. I was overweight right from my young age and had done every thing under the sky to reduce my extra weight but was unsuccessful. When I joined your program I was 113kg and now when I'm writing this to you I'm below 100. I know still its long way to go but I'm sure we will do it together. You have not only helped me with my dite factor but also assisted me to deal with my mental stability. I'm Understood from you that weighloss is not time bound activity in fact it's a way of living it's a lifestyle.I will always be Greatful of you for the positive change you have brought in me. Your advice and guidance has helped me alot to Grow and learn science behind weight loss and Nutrition in General. Looking forward to be in touch with you and learn something every day. Regards - Shreya Prafulla Bane.

-Shreya Bane (India)

Nisha is a unique combination of a brilliant dietician and a health coach.Besides achieving weightloss she helped me in cultivating a positive attitude about life. I love her Indian approch about everything,be it yoga,Ayurveda,or spirituality. Her strong faith in Indian spices and belief in Indian food habits made me connect with her strongly.💖 So if you want a perfect solution for hypertension,overcoming sweet tooth,improving your gut health,💖 Nisha💖is the Best choice!!!

-Neha Shah (India)

I approached Nisha for improving digestion and was also suffering from Lupus. I was very confused of what to eat and what affects digestion. What I really liked is Nisha's Approach which is different and not diet plan based but she guides you with planning meals that suited my body type and digestion. At the end my symptoms of bloating,joint ache in my fingers was negligible and gone. She also guided me on meals and how to manage symptoms during travel. Lifestyle and meal planning training made it simple for me to follow even post program. Thank you Nisha so much it was an unique experience.

-Mohini (Dubai)

-Mohini (Dubai)

Madrid

Subscribe

About Me

Testimonials

What People say about my services?

About Me